YMAA South Africa - Seminars

Discovering the Energy Body - Part 1

This seminar will focus on an experiential discovery of the Energy (‘Qi’ or ‘Chi’) Body and its anatomy. A discussion will explain the interaction of ‘Qi/Chi’ with the physical body. The relevance of Breathing and Visualisation and its effect on the flow of ‘Qi/Chi’ will be discussed and specific ‘Qi Gong/Energy Work’ practices will be analysed and taught.